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Layer your sandwich with flavor. A deconstructed sandwich has whole-wheat bread, bell peppers, onions, dark leafy greens, sliced turkey, tomatoes, and avocado spread.
Go for Green makes it easy for you to identify and choose foods that enhance your performance. Green is high-performance fuel. Yellow is moderate-performance fuel. And Red is low-performance fuel.
Eat well. Perform well. Go for Green.
Published on: February 3, 2024