These handouts were developed by the National Capital Consortium’s Military Primary Care Sports Medicine Fellowship to provide patients with pertinent information about their musculoskeletal injuries. The handouts include a brief background on the injury, emerging therapies, and basic rehabilitation exercises to treat the injury.
These handouts are not intended for patients to self-diagnose or treat their injuries, and should only be used at the direction of their medical provider. Patients should discuss an at-home recovery regimen with their medical provider before starting the exercises in these handouts.
CHAMP, the Uniformed Services University (USU), the Department of Defense (DoD), or the U.S. Government may not be held liable or responsible for any use or application of the information on this page.
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

