U.S. Airmen perform a physical fitness assessment (U.S. Air National Guard photo by Tech. Sgt. Chelsea Smith)

USAF Healthy Body Composition Guide

The USAF Healthy Body Composition Guide offers useful resources for Airmen to optimize their health and performance through healthy eating, regular physical activity, restorative sleep, and tobacco-free living as they relate to maintaining a healthy body composition.

Published on: February 6, 2023

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