U.S. Navy SEAL candidate swings to an cargo net during physical training improves military readiness. (U.S. Navy Photo by Mass Communication Specialist 1st Class Les Long/Released)

Navy Special Warfare Physical Training

Whether you are a SEAL or just want to train like one, this is the website you’re looking for. Resources include the Naval Special Warfare Physical Training Guide, PST calculator, standards, staging, swim guidelines, and “gold standard” accomplishments to inspire your training.

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