Aloo Gobi (Indian Spiced Cauliflower and Potatoes)
Q-357-00 Vegetables
Green
Moderate
100 Portions
¾ cup (3-⅓ oz)
18 x 26-Inch Sheet Pans (9)
425°F (218°C)
10 - 12 min.
INGREDIENTS
Item | Measure | Weight | Approx issue |
---|---|---|---|
CAULIFLOWER | 6 gal | 18 lb 12 oz | |
POTATOES, WHITE | 2 gal | 10 lb 10 oz | |
ONION, RED | 1 gal | 3 lb 14 oz | 4 lb 5 oz |
OIL, CANOLA | 2 cup | 15 oz | |
GARLIC, PREMINCED IN WATER | 1 cup | 6 oz | |
SALT | ¼ cup + 1 tbsp | 3-⅛ oz | |
CUMIN, GROUND | ½ cup | 1-½ oz | |
GARAM MASALA | ⅓ cup | 1-½ oz | |
MUSTARD, DRY | ⅓ cup | 1 oz | |
TURMERIC | ¼ cup | 1 oz | |
PEPPER, BLACK, GROUND | ¼ cup | 0.86 oz | |
COOKING SPRAY, NONSTICK | 2 oz | ||
CILANTRO | ½ cup | 1-⅛ oz |
DIRECTIONS
- Prepare all fruits and vegetables in accordance with guideline card A-G 31. Cut cauliflower into 1 to 2-inch florets; peel potatoes and dice into 1½-inch pieces; slice red onions into ¾-inch wedges; roughly chop cilantro.
- Preheat oven to 425°F (218°C).
- Combine oil, garlic, salt, cumin, garam masala, dry mustard, turmeric, and black pepper. Whisk until fully incorporated.
- In a large bowl, combine cauliflower, potatoes, and red onions. Add oil mixture and toss thoroughly to evenly distribute seasonings.
- Lightly spray each sheet pan with nonstick cooking spray. Place 4 lb 1 oz (1 gal) vegetables on each sheet pan. Spread in an even layer.
- In an oven, on convection mode, roast at 425°F (218°C) for 10 to 12 minutes or until fork tender and browned on the edges. CCP: Internal temperature must reach 145°F (63°C).
- Remove from pans and garnish with cilantro.
- Serve immediately or CP: hold hot at 135°F (57°C).
RECIPE NOTES
- This recipe was developed using a Rationale Combi Oven set to convection mode. If using other models of combi oven or a convection oven, times may vary (using an older convection oven you may need to add a couple to few minutes to the cook time to achieve the desired end state for the recipe).
- * Sugars represents the total grams of sugar in the recipe, naturally occurring and added sugar combined.
NUTRITION FACTS
Calories108 |
Carbohydrates15 g |
Sugars*3 g |
Protein3 g |
Fat5 g |
Saturated Fat0.4 g |
Sodium361 mg |
Calcium28 mg |
Fiber3.1 g |