Father and son cooking a healthy meal together

Set a good example

Download a high-resolution PDF of this poster that’s suitable for printing and hanging in your DFAC. Depending on your network speed, this might take several minutes.

18 × 24 poster

24 × 36 poster

If you have issues downloading the PDF or other questions, please contact us at G4GTeam@usuhs.edu.

See caption for alt text

A parent helps adjust his child’s apron in the kitchen. Set a good example.

Go for Green makes it easy for you to identify and choose foods that enhance your performance. Green is high-performance fuel. Yellow is moderate-performance fuel. And Red is low-performance fuel.

Eat well. Perform well. Go for Green.

Published on: January 18, 2024

I will apply this content to make meaningful changes in my life.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree

I will apply this content to make a meaningful impact on the lives of others.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree