G4G Color Table
Green foods are: Least-processed; Whole foods, nutrient packed; High in fiber; Low in added sugar; Healthy fats
Yellow foods are: Some processing; Some healthful nutrients; Lower in fiber; Added sugar or artificial sweeteners; Poor-quality fats
Red foods are: Most-processed foods; Lowest-quality ingredients; Minimal fiber; Added sugar or artificial sweeteners; Excess fats and/or trans fat fried foods
hprc-online.org/nutrition/go-green
Published on: July 1, 2021
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