Rethink your drink: Caffeine. Do you know how much caffeine is in your favorite drink? Average amount of caffeine for a 12oz serving. Herbal tea - 0mg. Juice - 0mg. Decaf coffee - 3mg. Iced tea - 8mg. Cola - 32mg. Green tea (brewed) - 42mg. Citrus flavored soda - 54mg. Black tea (brewed) - 70mg. Coffee - 143mg. hprc-online.org/nutrition/go-green

Rethink Your Drink – Caffeine [PNG]

In moderate doses, caffeine can boost physical and mental performance. But too much caffeine can have negative effects. To help you provide accurate information to your diners, post this G4G infographic that details some common beverages and their caffeine content on your social media.

Rethink your drink: Caffeine. Do you know how much caffeine is in your favorite drink? Average amount of caffeine for a 12oz serving. Herbal tea - 0mg. Juice - 0mg. Decaf coffee - 3mg. Iced tea - 8mg. Cola - 32mg. Green tea (brewed) - 42mg. Citrus flavored soda - 54mg. Black tea (brewed) - 70mg. Coffee - 143mg. hprc-online.org/nutrition/go-green

Published on: September 27, 2021

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