Handy Serving Size [PNG]

Handy Serving Size. Your open palm equals about one serving (3 oz) of cooked meat, fish, or poultry. Hamburger 12g, Chicken Breast 26 g, Salmon 17 g, Sirloin Steak 23 g. Go for Green logo. hprc-online.org/nutrition/go-green

Published on: July 23, 2021

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