Caribbean Black Beans
Q-301-00 Vegetables
Green
Moderate
100 Portions
½ cup (8-⅓ oz)
Steam-Jacketed Kettle
13 - 15 min.
INGREDIENTS
Item | Measure | Weight | Approx issue |
---|---|---|---|
WATER, COLD | 6 cups | 3 lb 2 oz | |
JUICE, ORANGE, 3/1, CONCENTRATE | 3 cups | 1 lb 4 oz | |
ONIONS, FRESH, YELLOW, ½-INCH DICE | 4-½ qt | 5 lb 6 oz | 6 lb |
GARLIC, FRESH, PEELED, MINCED | 1 cup | 5.61 oz | 6-½ oz |
GINGER, FRESH, MINCED | ⅔ cup | 4.12 oz | |
THYME, FRESH | 3 tbsp + 2 tsp | 0.32 oz | |
ALLSPICE, GROUND | 2 tbsp + 2 tsp | 0.48 oz | |
SALT | 2 tbsp | 1.28 oz | |
PEPPER, BLACK, GROUND | 1 tbsp + 1 tsp | 0.32 oz | |
OIL, CANOLA | 1-⅓ cup | 10 oz | |
BLACK BEANS, CANNED, DRAINED, RINSED | 3 gal | 19 lb 8 oz | 4-¼ - No. 10 cans |
DIRECTIONS
CP: Thaw orange juice concentrate under refrigeration at 41⁰F (5°C).
- In accordance with Armed Forces food safety protocol, reference the Produce Guideline Card for specific wash, sanitize, rinse and handling instructions for each fruit/vegetable in the recipe; this is critically important to ensure the safety of this food.
- Rehydrate orange juice: add 1 lb 4 oz (3 cups) of orange juice concentrate to 3 lb 2 oz (6 cups) cold water; stir well. Set aside for use in step 4.
- Sweat onions with garlic, ginger, thyme, allspice, salt and pepper in oil in a steam-jacketed kettle or stock pot for 5 minutes; stir occasionally.
- Stir in the orange juice and the beans. Cook on medium heat for 8 minutes, stirring occasionally, until the mixture thickens slightly. CCP: Internal temperature must reach 135°F (57°C) or higher for 15 seconds.
- Transfer to serving containers. CP: Hold for hot service at 135°F (57°C).
RECIPE NOTES
- One No. 8 scoop may be used for each portion.
- In step 3, 2-¾ oz (7 tbsp + 1 tsp) granulated garlic, per 100 portions, may be substituted for the fresh, minced garlic. ⅓ oz (⅔ cup) ground ginger, per 100 portions, may be substituted for the fresh, minced ginger. ½ oz (4 tsp) thyme leaves, per 100 portions, may be substituted for fresh thyme.
- In step 4, 4 lb 13 oz (9 cups) dispensed orange juice, per 100 portions, may be substituted for the reconstituted orange juice.
- *Sugars represents the total grams of sugar in the recipe, naturally occurring and added sugar combined.
NUTRITION FACTS
Calories155 |
Carbohydrates25 g |
Sugars*4 g |
Protein7 g |
Fat3 g |
Saturated Fat0.3 g |
Cholesterol0 mg |
Sodium321 mg |
Calcium81 mg |
Fiber8.5 g |