Sauteed Peppers and Onions
Q-320-00 Vegetables
Green
Low
100 Portions
⅓ cup (1-¾ oz)
350°F (177°C)
10 to 12 min.
INGREDIENTS
Item | Measure | Weight | Approx issue |
---|---|---|---|
OIL, CANOLA | 1 cup | 7-⅔ oz | |
PEPPER, BELL, GREEN, SLICED, ¼ INCH | 2 gal + 3-½ qt | 9 lb 15 oz | 11 lb |
ONION, YELLOW, SLICED, ¼ INCH | 1 gal + 3-¾ qt | 6 lb 5 oz | 7 lb |
SALT | 1 tbsp + 1 tsp | 0.85 oz | |
PEPPER, BLACK, GROUND | 1 tbsp + 1 tsp | 0.32 oz |
DIRECTIONS
- In accordance with Armed Forces food safety protocol, reference the Produce Guideline Card for specific wash, sanitize, rinse and handling instructions for each fruit/vegetable in the recipe; this is critically important to ensure the safety of this food.
- Add oil to a preheated 350°F (177°C) griddle.
- Add peppers, onions, salt and pepper to griddle; toss lightly to evenly distribute spices.
- Cook peppers and onions for 10 to 12 minutes or until tender and slightly browned. CCP: Internal temperature must reach 135°F (57°C) for 15 seconds. Serve immediately or CP: hold hot at 135°F (57°C) or higher.
RECIPE NOTES
- Serving suggestions: Pairs well with Sweet Italian Sausage (L-309 series), Mild Italian Sausage (L-310 series), Hot Italian Sausage (L-311 series), and Bratwurst (L-312 series).
- * Sugars represent the total grams of sugar in the recipe, naturally occurring and added sugar combined.
NUTRITION FACTS
Calories40 |
Carbohydrates5 g |
Sugars*2 g |
Protein1 g |
Fat2 g |
Saturated Fat0.2 g |
Sodium96 mg |
Calcium12 mg |
Fiber1.3 g |