Marine resting on barbell after difficult workout to improve total force fitness and military performance. Photo By: Cpl. Ashley Phillips

Semper Fit and Force Fitness Instructors (FFI)

I will apply this content to make meaningful changes in my life.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree

I will apply this content to make a meaningful impact on the lives of others.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree