Sailors exercising in the Navy gym NOFFS Zone strengthen their physical fitness for optimal military performance.  (US Navy photo)

Navy Operational Fitness and Fueling System (NOFFS)

The NOFFS program was designed for the entire Navy populations, including active-duty Sailors, family members, retirees, and DoD civilians. Much of the information provided is to help Sailors maintain optimal fitness for duty. One section addresses training and certification for fitness professionals. Links enable you to find local programs, but resources on this website (such as the Virtual Trainer and Movement Library) enable you to work on your own too.

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