Marines in uniform laying near red building during a military training display communication and teamwork. (U.S. Marine Corps Photo by Cpl. Kelly Street/Released)

Total Force Fitness Resources

Use this worksheet and resources to incorporate Total Force Fitness and performance-optimization strategies into your work with Service Members and families.

Published on: December 15, 2020

I will apply this content to make meaningful changes in my life.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree

I will apply this content to make a meaningful impact on the lives of others.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree