Main Site Navigation

Human Performance Resources by CHAMP
Operation Supplement Safety

Site Menu Links

HPRC
OPSS

About HPRC
Events
Ask the Expert

Total Force Fitness
Physical Fitness
Mental Fitness
Nutritional Fitness
Social Fitness
Resources & Partners
- HPRC Blog
- BHMC
- OPSS
- WHEC
- ADVet-HOMME
- SSFS 7x7 Initiative

Total Force Fitness
Physical Fitness
Mental Fitness
Nutritional Fitness
Social Fitness
Resources & Partners
About HPRC
Events
Ask the Expert

facebook link
twitter link
instagram link
youtube link

Breadcrumb

Home
Nutritional Fitness
Go For Green
Marketing & Materials
Social Media Marketing
Fuel or Food – Whole Fruit vs Smoothie [PNG]

Fuel or Food – Whole Fruit vs Smoothie [PNG]

Fuel or Food. Green labelled Whole Fruit vs Yellow labelled Smoothie. hprc-online.org/nutrition/go-green

Published on: August 11, 2021

CHAMP wants to know:

How useful was the information in this article?

5 stars 4 stars 3 stars 2 stars 1 stars

Related Content

Rethink your drink: Caffeine. Do you know how much caffeine is in your favorite drink? Average amount of caffeine for a 12oz serving. Herbal tea - 0mg. Juice - 0mg. Decaf coffee - 3mg. Iced tea - 8mg. Cola - 32mg. Green tea (brewed) - 42mg. Citrus flavored soda - 54mg. Black tea (brewed) - 70mg. Coffee - 143mg. hprc-online.org/nutrition/go-green

Rethink Your Drink – Caffeine [PNG]In moderate doses, caffeine can boost physical and mental performance. But too much…Infographic

Infographic Icon

Good Fat vs Bad Fat [PNG]Fats are vital to your eating plan because they add taste to foods, satisfy your hunger,…Infographic

Infographic Icon

HUMAN PERFORMANCE RESOURCES by CHAMP

Facebook
Twitter
Instagram
YouTube

Sign up for HPRC Updates

To sign up for updates or to access your subscriber preferences, please enter your contact information below.

We will never share your email address with a third party for any reason, unless required to do so by law.